Anxiety

6 Thoughts on Young Shooters

It’s been a few days since the school shooting in Florida. The images are heart-wrenching. And honestly, I’ve barely followed the story. But I can feel the heaviness in the air and the weight of all the choices made that day and how they still linger. A lot of people have a lot of opinionsContinue reading “6 Thoughts on Young Shooters”

3 Quick Tips For Combating Anxiety

I didn’t know I had anxiety until a year ago. Can you even believe that??? That heavy feeling on your chest? That quick beating of your heart? The fear that can just overwhelm you? Yeah. That… I had anxiety all growing up and did not know what I was experiencing had a name. Honestly, ifContinue reading “3 Quick Tips For Combating Anxiety”

Practical Tips For Addressing Everyday Anxiety in Children

My son Bear used to throw terrible fits in public. One time, he screamed to high heaven while pulling every article of clothing in sight as I attempted to leave a department store. I was mortified! And then in the parking lot…he bit me. Lord Jesus, save us all…for reals, I almost transformed into theContinue reading “Practical Tips For Addressing Everyday Anxiety in Children”