I didn’t know I had anxiety until a year ago. Can you even believe that??? That heavy feeling on your chest? That quick beating of your heart? The fear that can just overwhelm you? Yeah. That… I had anxiety all growing up and did not know what I was experiencing had a name. Honestly, ifContinue reading “3 Quick Tips For Combating Anxiety”
Category Archives: Depression and Anxiety
When Abuse is “Normal”
About a year ago, when I began timidly wading through the mess of my brokenness, I began experiencing distance in many of my relationships. This was completely unexpected. The books I was reading and the questions I was asking…the stories I was beginning to share…all of it opened a door to a fresh kind ofContinue reading “When Abuse is “Normal””
I Will Thrive Anyway
One of the most devastating side effects of abuse is self doubt. Honestly, I struggle to put into words the heartache that physical and emotional and verbal abuse have on a child’s sense of self…and how we carry a longing to know who we are and to be known into adulthood.
When You’re a Christian Who Struggles With Depression
In 2008 I had just finished up my first senior semester with a 3.6 GPA. I had worked my butt off to get those grades. 6 classes. 4 senior level. 2 Theology classes. 4 English classes. It literally took everything in me to finish strong . And by the end of the semester, with ChristmasContinue reading “When You’re a Christian Who Struggles With Depression”
This Is What Healing Looks Like and What It Means.
Have you ever heard someone tell their story without a hint of shame? In my senior year at Northwest University, we had a guest speaker; a man who had lived a wild life of parties and dark sexual pleasures. There he stood, with so much humility and joy and theatrical storytelling it was almostContinue reading “This Is What Healing Looks Like and What It Means.”